Doug McLaughlin 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 44 |
| Stroke Count | 1312 |
| Drag Factor | 110 |
July 25, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 44 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 42 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 43 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 44 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 45 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 45 |
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Workout Graph
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