Doug McLaughlin 1:40:07 row
20,021m
Meters
1:40:07.6
Time
2:30.0
Pace
1089
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 45 |
| Stroke Count | 4536 |
| Drag Factor | 110 |
August 10, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.6 | 20,021m | 2:30.0 | 104 | 656 | 45 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 39 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 42 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 43 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 45 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 45 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 45 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 46 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 42 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 47 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 47 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 43 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 46 |
| 1:05:00.0 | 984m | 2:32.4 | 99 | 640 | 47 |
| 1:10:00.0 | 950m | 2:37.8 | 89 | 606 | 48 |
| 1:15:00.0 | 942m | 2:39.2 | 87 | 598 | 48 |
| 1:20:00.0 | 930m | 2:41.2 | 83 | 587 | 49 |
| 1:25:00.0 | 967m | 2:35.1 | 94 | 622 | 45 |
| 1:30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 46 |
| 1:35:00.0 | 982m | 2:32.7 | 98 | 637 | 49 |
| 1:40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 46 |
| 1:40:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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