Doug McLaughlin 9000m row
9,000
Meters
42:38.5
Time
2:22.1
Pace
510
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 45 |
| Stroke Count | 1919 |
| Drag Factor | 110 |
August 30, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.5 | 9,000 | 2:22.1 | 122 | 719 | 510 | 45 |
| 8:28.6 | 1,800 | 2:21.2 | 124 | 727 | 104 | 39 |
| 8:21.0 | 3,600 | 2:19.1 | 130 | 746 | 103 | 44 |
| 8:33.9 | 5,400 | 2:22.7 | 120 | 714 | 101 | 46 |
| 8:45.2 | 7,200 | 2:25.8 | 113 | 687 | 100 | 47 |
| 8:29.8 | 9,000 | 2:21.6 | 123 | 724 | 102 | 48 |
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Workout Graph
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