Doug McLaughlin 9000m row
9,000m
Meters
42:17.6
Time
2:20.9
Pace
516
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 45 |
| Stroke Count | 1907 |
| Drag Factor | 100 |
September 26, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.6 | 9,000m | 2:20.9 | 125 | 729 | 45 |
| 8:50.9 | 1,800m | 2:27.4 | 109 | 675 | 40 |
| 8:30.8 | 3,600m | 2:21.8 | 123 | 721 | 44 |
| 8:19.5 | 5,400m | 2:18.7 | 131 | 750 | 46 |
| 8:28.4 | 7,200m | 2:21.2 | 124 | 727 | 48 |
| 8:08.0 | 9,000m | 2:15.5 | 141 | 783 | 48 |
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Workout Graph
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