Doug McLaughlin 12000m row
12,000m
Meters
54:55.9
Time
2:17.3
Pace
701
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 49 |
| Stroke Count | 2669 |
| Drag Factor | 125 |
October 31, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.9 | 12,000m | 2:17.3 | 135 | 765 | 49 |
| 10:28.2 | 2,400m | 2:10.8 | 156 | 837 | 43 |
| 10:39.5 | 4,800m | 2:13.2 | 148 | 809 | 47 |
| 10:58.0 | 7,200m | 2:17.0 | 136 | 767 | 50 |
| 11:16.2 | 9,600m | 2:20.8 | 125 | 730 | 50 |
| 11:34.0 | 12,000m | 2:24.5 | 116 | 698 | 53 |
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Workout Graph
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