Doug McLaughlin 1:39:22 row
20,030m
Meters
1:39:22.9
Time
2:28.8
Pace
1094
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 48 |
| Stroke Count | 4790 |
| Drag Factor | 107 |
December 16, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:22.9 | 20,030m | 2:28.8 | 106 | 665 | 48 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 40 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 43 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 46 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 47 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 47 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 48 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 50 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 50 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 51 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 49 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 47 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 46 |
| 1:05:00.0 | 978m | 2:33.3 | 97 | 633 | 48 |
| 1:10:00.0 | 967m | 2:35.1 | 94 | 622 | 49 |
| 1:15:00.0 | 964m | 2:35.6 | 93 | 619 | 50 |
| 1:20:00.0 | 972m | 2:34.3 | 95 | 627 | 50 |
| 1:25:00.0 | 960m | 2:36.2 | 92 | 615 | 51 |
| 1:30:00.0 | 967m | 2:35.1 | 94 | 622 | 51 |
| 1:35:00.0 | 971m | 2:34.4 | 95 | 626 | 50 |
| 1:39:22.0 | 860m | 2:32.3 | 99 | 640 | 50 |
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Workout Graph
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