Doug McLaughlin 1:38:05 row
20,030m
Meters
1:38:05.5
Time
2:26.9
Pace
1106
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 49 |
| Stroke Count | 4777 |
| Drag Factor | 109 |
December 17, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:05.5 | 20,030m | 2:26.9 | 110 | 679 | 49 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 43 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 44 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 45 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 48 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 49 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 50 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 47 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 51 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 50 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 51 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 48 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 52 |
| 1:05:00.0 | 1,029m | 2:25.7 | 113 | 688 | 51 |
| 1:10:00.0 | 988m | 2:31.8 | 100 | 644 | 49 |
| 1:15:00.0 | 996m | 2:30.6 | 102 | 652 | 51 |
| 1:20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 46 |
| 1:25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 51 |
| 1:30:00.0 | 999m | 2:30.1 | 103 | 655 | 50 |
| 1:35:00.0 | 979m | 2:33.2 | 97 | 634 | 50 |
| 1:38:05.0 | 680m | 2:16.0 | 139 | 778 | 48 |
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Workout Graph
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