Doug McLaughlin 1:14:01 row
15,030m
Meters
1:14:01.7
Time
2:27.7
Pace
826
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 48 |
| Stroke Count | 3529 |
| Drag Factor | 109 |
December 19, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:01.7 | 15,030m | 2:27.7 | 108 | 673 | 48 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 41 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 44 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 46 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 46 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 48 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 49 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 48 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 50 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 50 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 50 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 47 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 49 |
| 1:05:00.0 | 1,007m | 2:28.9 | 106 | 664 | 50 |
| 1:10:00.0 | 948m | 2:38.2 | 88 | 604 | 48 |
| 1:14:01.0 | 838m | 2:23.7 | 118 | 705 | 49 |
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