Doug McLaughlin 40:00 row
8,453m
Meters
40:00.0
Time
2:21.9
Pace
480
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 48 |
| Stroke Count | 1904 |
| Drag Factor | 108 |
December 25, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,453m | 2:21.9 | 122 | 721 | 48 |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 44 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 46 |
| 24:00.0 | 1,650m | 2:25.4 | 114 | 691 | 48 |
| 32:00.0 | 1,665m | 2:24.1 | 117 | 702 | 50 |
| 40:00.0 | 1,713m | 2:20.1 | 127 | 737 | 51 |
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Workout Graph
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