Doug McLaughlin 30:18 row
6,020m
Meters
30:18.3
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 44 |
| Stroke Count | 1403 |
| Drag Factor | 105 |
January 01, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.3 | 6,020m | 2:31.0 | 102 | 649 | 44 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 43 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 46 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 46 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 46 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 48 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 49 |
| 30:18.0 | 56m | 2:40.7 | 84 | 590 | 33 |
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Workout Graph
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