Doug McLaughlin 15000m row
15,000m
Meters
1:13:09.5
Time
2:26.3
Pace
837
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 50 |
| Stroke Count | 3650 |
| Drag Factor | 111 |
February 08, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:09.5 | 15,000m | 2:26.3 | 112 | 684 | 50 |
| 14:01.8 | 3,000m | 2:20.3 | 127 | 736 | 46 |
| 14:25.4 | 6,000m | 2:24.2 | 117 | 701 | 48 |
| 14:41.7 | 9,000m | 2:26.9 | 110 | 679 | 51 |
| 15:06.4 | 12,000m | 2:31.0 | 102 | 649 | 52 |
| 14:54.2 | 15,000m | 2:29.0 | 106 | 663 | 52 |
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Workout Graph
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