Doug McLaughlin 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 41 |
| Stroke Count | 919 |
| Drag Factor | 96 |
March 08, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 41 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 36 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 40 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 41 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 42 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 44 |
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Workout Graph
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