Doug McLaughlin 31:00 row
7,028m
Meters
31:00.1
Time
2:12.3
Pace
422
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 1059 |
| Drag Factor | 84 |
April 21, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 7,028m | 2:12.3 | 151 | 819 | 34 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 |
| 31:00.0 | 207m | 2:24.9 | 115 | 695 | 33 |
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Workout Graph
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