Doug McLaughlin 30:08 row
6,539m
Meters
30:08.2
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 38 |
| Stroke Count | 1135 |
| Drag Factor | 87 |
May 12, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,539m | 2:18.2 | 132 | 755 | 38 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 39 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 39 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 40 |
| 30:08.0 | 11m | 6:03.6 | 7 | 325 | 0 |
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Workout Graph
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