Doug McLaughlin 30:07 row
6,748m
Meters
30:07.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 1171 |
| Drag Factor | 88 |
June 02, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,748m | 2:13.8 | 146 | 801 | 35 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 39 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 39 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 40 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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