Doug McLaughlin 31:39 row
7,031m
Meters
31:39.0
Time
2:15.0
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 1228 |
| Drag Factor | 87 |
July 01, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.0 | 7,031m | 2:15.0 | 142 | 789 | 39 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 37 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 40 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 40 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 41 |
| 31:39.0 | 376m | 2:11.6 | 153 | 827 | 38 |
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Workout Graph
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