Doug McLaughlin 31:49 row
7,028
Meters
31:49.8
Time
2:15.8
Pace
411
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 40 |
| Stroke Count | 1283 |
| Drag Factor | 87 |
July 06, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.8 | 7,028 | 2:15.8 | 140 | 774 | 411 | 40 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 39 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 41 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 41 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 41 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 39 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 41 |
| 31:49.0 | 433 | 2:05.8 | 176 | 891 | 27 | 38 |
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Workout Graph
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