Doug McLaughlin 31:06 row
7,026m
Meters
31:06.1
Time
2:12.7
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 1169 |
| Drag Factor | 87 |
July 08, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 7,026m | 2:12.7 | 149 | 814 | 37 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 38 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 |
| 31:06.0 | 251m | 2:11.4 | 154 | 830 | 37 |
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Workout Graph
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