Doug McLaughlin 23:02 row
5,028
Meters
23:02.4
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 38 |
| Stroke Count | 884 |
| Drag Factor | 87 |
July 11, 2022 08:28:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,028 | 2:17.4 | 135 | 757 | 291 | 38 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 36 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 39 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 39 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 39 |
| 23:02.4 | 663 | 2:17.5 | 134 | 750 | 38 | 39 |
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Workout Graph
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