Doug McLaughlin 45:26 row
10,026
Meters
45:26.0
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 1781 |
| Drag Factor | 85 |
July 12, 2022 10:40:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.0 | 10,026 | 2:15.9 | 139 | 779 | 588 | 38 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 38 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 39 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 41 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 39 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 40 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 40 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 38 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 38 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 40 |
| 45:26.0 | 86 | 2:31.1 | 101 | 648 | 5 | 30 |
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Workout Graph
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