Doug McLaughlin 45:26 row
10,026m
Meters
45:26.0
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 1781 |
| Drag Factor | 85 |
July 12, 2022 10:40:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.0 | 10,026m | 2:15.9 | 139 | 779 | 38 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 38 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 39 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 41 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 39 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 40 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 40 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 40 |
| 45:26.0 | 86m | 2:31.1 | 101 | 648 | 30 |
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Workout Graph
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