Doug McLaughlin 30:08 row
6,527m
Meters
30:08.4
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 1220 |
| Drag Factor | 87 |
July 15, 2022 06:50:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,527m | 2:18.5 | 132 | 753 | 35 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 41 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 42 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 40 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 42 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 8 |
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Workout Graph
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