Doug McLaughlin 30:07 row
6,732m
Meters
30:07.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 37 |
| Stroke Count | 1141 |
| Drag Factor | 0 |
July 18, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,732m | 2:14.2 | 145 | 798 | 37 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 39 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 39 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 38 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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