Doug McLaughlin 30:01 row
6,374
Meters
30:01.0
Time
2:21.2
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 43 |
| Stroke Count | 1187 |
| Drag Factor | 86 |
July 20, 2022 08:54:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,374 | 2:21.2 | 124 | 727 | 366 | 43 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 38 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 69 | 38 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 72 | 40 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 70 | 40 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 42 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 60 |
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Workout Graph
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