Doug McLaughlin 30:08 row
6,626m
Meters
30:08.0
Time
2:16.4
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 87 |
July 27, 2022 08:57:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,626m | 2:16.4 | 138 | 774 | 34 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 37 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 40 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 41 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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