Doug McLaughlin 30:09 row
6,624m
Meters
30:09.3
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 1166 |
| Drag Factor | 86 |
August 20, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,624m | 2:16.5 | 137 | 772 | 35 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 38 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 39 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 |
| 30:09.2 | 28m | 2:44.2 | 79 | 571 | 15 |
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Workout Graph
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