Doug McLaughlin 20:08 row
4,451m
Meters
20:08.0
Time
2:15.6
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 759 |
| Drag Factor | 86 |
August 31, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,451m | 2:15.6 | 140 | 782 | 32 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 38 |
| 20:08.0 | 22m | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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