Doug McLaughlin 20:07 row
4,465
Meters
20:07.5
Time
2:15.2
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 744 |
| Drag Factor | 0 |
September 07, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,465 | 2:15.2 | 142 | 787 | 263 | 37 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 36 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 37 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 37 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 39 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 0 |
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Workout Graph
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