Doug McLaughlin 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 919 |
| Drag Factor | 86 |
September 13, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 38 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 35 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 38 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 40 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 41 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 37 |