Doug McLaughlin 40:05 row
8,520m
Meters
40:05.9
Time
2:21.1
Pace
484
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 1501 |
| Drag Factor | 0 |
September 15, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,520m | 2:21.1 | 124 | 727 | 37 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 38 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 38 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 39 |
| 40:05.9 | 11m | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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