Doug McLaughlin 22:34 row
5,024
Meters
22:34.9
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 829 |
| Drag Factor | 87 |
September 21, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,024 | 2:14.8 | 143 | 791 | 296 | 36 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 35 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 36 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 37 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 38 |
| 22:34.9 | 566 | 2:16.8 | 137 | 770 | 34 | 35 |
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Workout Graph
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