Doug McLaughlin 40:06 row
8,647
Meters
40:06.2
Time
2:19.1
Pace
495
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 1513 |
| Drag Factor | 0 |
September 22, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,647 | 2:19.1 | 130 | 740 | 495 | 37 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 35 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 37 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 38 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 40 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 38 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 40 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 38 |
| 40:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 0 |
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Workout Graph
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