Doug McLaughlin 30:07 row
6,566
Meters
30:07.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 1168 |
| Drag Factor | 0 |
September 28, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,566 | 2:17.6 | 134 | 762 | 379 | 38 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 38 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 39 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 40 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 37 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 39 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 40 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 0 |
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Workout Graph
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