Doug McLaughlin 30:06 row
6,428m
Meters
30:06.1
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1179 |
| Drag Factor | 86 |
September 30, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,428m | 2:20.4 | 126 | 734 | 35 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 38 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 39 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 39 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 40 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 40 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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