Doug McLaughlin 30:06 row
6,423
Meters
30:06.4
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 36 |
| Stroke Count | 1107 |
| Drag Factor | 0 |
October 25, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,423 | 2:20.6 | 126 | 733 | 366 | 36 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 36 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 37 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 37 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 37 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 36 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 38 |
| 30:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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