Doug McLaughlin 40:08 row
8,659
Meters
40:08.7
Time
2:19.0
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 1530 |
| Drag Factor | 87 |
October 28, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.7 | 8,659 | 2:19.0 | 130 | 741 | 496 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 37 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 38 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 38 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 37 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 37 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 40 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 39 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 40 |
| 40:08.6 | 20 | 3:35.0 | 35 | 418 | 1 | 9 |
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Workout Graph
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