Doug McLaughlin 40:08 row
8,659m
Meters
40:08.7
Time
2:19.0
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 1530 |
| Drag Factor | 87 |
October 28, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 8,659m | 2:19.0 | 130 | 747 | 35 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 37 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 38 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 40 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 |
| 40:08.6 | 20m | 3:35.0 | 35 | 421 | 9 |
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Workout Graph
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