Doug McLaughlin 40:06 row
8,638
Meters
40:06.2
Time
2:19.2
Pace
495
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Stroke Count | 1451 |
| Drag Factor | 0 |
October 29, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,638 | 2:19.2 | 130 | 740 | 495 | 36 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 35 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 36 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 37 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 38 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 37 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 37 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 36 |
| 40:06.1 | 6 | 8:28.3 | 3 | 309 | 0 | 0 |
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Workout Graph
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