Doug McLaughlin 30:06 row
6,395m
Meters
30:06.8
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 1123 |
| Drag Factor | 0 |
October 31, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,395m | 2:21.2 | 124 | 727 | 37 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 36 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 37 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 40 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 39 |
| 30:06.7 | 8m | 6:58.7 | 5 | 316 | 0 |
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Workout Graph
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