Doug McLaughlin 30:07 row
6,680m
Meters
30:07.0
Time
2:15.2
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 0 |
November 02, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,680m | 2:15.2 | 141 | 786 | 34 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 |
| 30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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