Doug McLaughlin 40:06 row
8,681
Meters
40:06.2
Time
2:18.5
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1411 |
| Drag Factor | 82 |
November 05, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,681 | 2:18.5 | 131 | 746 | 499 | 35 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 35 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 33 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 36 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 36 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 |
| 40:06.1 | 1,101 | 2:19.0 | 130 | 764 | 65 | 37 |
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Workout Graph
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