Doug McLaughlin 40:06 row
8,767m
Meters
40:06.7
Time
2:17.2
Pace
511
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 1379 |
| Drag Factor | 0 |
November 07, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,767m | 2:17.2 | 135 | 765 | 34 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
| 40:06.6 | 5m | 11:00.0 | 1 | 304 | 0 |
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Workout Graph
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