Doug McLaughlin 45:07 row
9,632
Meters
45:07.6
Time
2:20.5
Pace
548
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 36 |
| Stroke Count | 1635 |
| Drag Factor | 0 |
November 13, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 9,632 | 2:20.5 | 126 | 733 | 548 | 36 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 35 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 36 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 35 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 37 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 36 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 38 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 37 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 35 |
| 45:07.5 | 4 | 15:37.5 | 0 | 301 | 0 | 0 |
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Workout Graph
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