Doug McLaughlin 45:05 row
9,577m
Meters
45:05.8
Time
2:21.2
Pace
544
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 1535 |
| Drag Factor | 85 |
November 20, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 9,577m | 2:21.2 | 124 | 727 | 34 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 45:05.8 | 1,071m | 2:22.7 | 120 | 713 | 35 |
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Workout Graph
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