56:16 row on November 25, 2022

Doug McLaughlin 56:16 row

12,048

Meters

56:16.8

Time

2:20.1

Pace

688

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:16.8	12,048	2:20.1	127	737	688	35
5:00.0	1,046	2:23.4	119	708	59	34
10:00.0	1,073	2:19.7	128	740	61	35
15:00.0	1,078	2:19.1	130	747	62	35
20:00.0	1,077	2:19.2	130	745	62	35
25:00.0	1,065	2:20.8	125	731	60	36
30:00.0	1,085	2:18.2	132	755	63	36
35:00.0	1,051	2:22.7	120	714	59	36
40:00.0	1,092	2:17.3	135	764	63	36
45:00.0	1,082	2:18.6	131	752	62	33
50:00.0	1,087	2:17.9	133	758	63	35
55:00.0	1,073	2:19.7	128	740	61	36
56:16.8	237	2:42.0	82	583	13	34

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