Doug McLaughlin 45:54 row
10,020
Meters
45:54.6
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 1596 |
| Drag Factor | 86 |
November 29, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.6 | 10,020 | 2:17.4 | 135 | 763 | 581 | 34 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 33 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 33 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 33 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 34 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 35 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 37 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 36 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 37 |
| 45:54.5 | 162 | 2:48.2 | 74 | 553 | 9 | 33 |
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Workout Graph
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