Doug McLaughlin 30:07 row
6,368
Meters
30:07.2
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 0 |
December 04, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,368 | 2:21.8 | 123 | 721 | 359 | 36 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 37 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 35 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 38 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 30:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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