Doug McLaughlin 20:06 row
4,162
Meters
20:06.5
Time
2:24.9
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 0 |
February 07, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,162 | 2:24.9 | 115 | 695 | 231 | 32 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 33 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 20:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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