Doug McLaughlin 30:06 row
6,150m
Meters
30:06.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 0 |
February 10, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,150m | 2:26.8 | 111 | 680 | 33 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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