Doug McLaughlin 30:05 row
6,311m
Meters
30:05.6
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 0 |
February 11, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,311m | 2:23.0 | 120 | 711 | 32 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 30:05.5 | 11m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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