Doug McLaughlin 30:05 row
6,311
Meters
30:05.6
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 0 |
February 11, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,311 | 2:23.0 | 120 | 705 | 354 | 32 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 33 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 32 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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