Doug McLaughlin 30:06 row
6,357m
Meters
30:06.7
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 0 |
February 14, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,357m | 2:22.1 | 122 | 719 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 30:06.7 | 5m | 11:10.0 | 1 | 304 | 0 |
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Workout Graph
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