Doug McLaughlin 30:07 row
6,365m
Meters
30:07.5
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 0 |
February 15, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,365m | 2:21.9 | 122 | 720 | 31 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 30:07.5 | 10m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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